GETTING MY MIXED MARTIAL ARTS (MMA) TO WORK

Evasion – moving your body from how or range of a strike Therefore the defender has to move shut again to counter-attack, e.g. defender jumping laterally or back from attacker's kicks Arm clinch: 1 or the two hands controls the inside of the defender's arm(s) and in which the second hand if totally free is within the entrance clinch position. Th